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    Me Time Coffee Crew|December Edition
    13 Dec 2024

    Me Time Coffee Crew|December Edition

    Welcome to the very first blog of the Me Time Coffee Crew!

    November 15th (it has alomost been a month) marked a huge moment for me—the official launch of Me Time Coffee! This isn’t just a business; it’s my way of sharing what I’m learning about slowing down and embracing self-care every single day.

    If you’re anything like me, life is full to the brim. Work, family, friends, errands, and all the dreams and goals you’re chasing. It’s a beautiful, busy life, but let’s be real—it’s easy to forget you in the mix. That’s why I created Me Time Coffee: to help us all remember that taking time for ourselves isn’t a luxury; it’s a necessity.

    🌟 Quote of the Month

    "Every great dream begins with a dreamer."
    – Harriet Tubman

    📝 Reflection Prompt

    What would it look like to give myself permission to rest and recharge every single day? What small steps could I take to make that happen?

    📊 Statistic of the Month

    Did you know that women feel overwhelmed/stressed during the holidays? You’re not alone in feeling pulled in a million directions—but even five minutes of intentional self-care can make a difference.

    🕰️ Self-Care Spotlight

    Here are three ways to weave me time into your day this December:

    • 5 Minutes: Brew your favorite coffee, light a candle, and breathe deeply. Let the aroma and warmth of the moment ground you.
    • 30 Minutes: Write holiday cards or gratitude notes for loved ones while sipping a warm cup of Hazelnut Bliss. Focus on spreading kindness—it’s a gift to yourself, too.
    • 60 Minutes: Create a cozy unwind hour with soft lighting, your favorite blanket, and a book or journal. 

    We’re all figuring out this me time thing together—it’s not about getting it perfect, but about making space for ourselves in the ways that feel right. So whether it’s a quiet coffee break or a few deep breaths in the chaos, know that you’re not alone. Here’s to taking this journey one cozy moment at a time.

    Dont forget to pause, sip, and savor the moment.

    -Toni Nicole

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