Me Time Coffee Crew | January Edition

Hey yall Hey,

Welcome to 2025! January always feels like a fresh start—a time to reflect, set goals, and, most importantly, make space for yourself in the busyness of life. For me, this year is all about embracing small, consistent moments of self-care instead of waiting for the “perfect time.” A cup of coffee, a flickering candle, and five quiet minutes can make a big difference.

Thank you for being part of the Me Time Coffee Crew! Together, let’s prioritize ourselves, one cozy moment at a time.

🌟 Quote of the Month

"Self-care is giving the world the best of you, instead of what's left of you."
– Katie Reed

🕰️ Self-Care Spotlight

Here are three ways to embrace self-care this month:

• 5 Minutes: Breathe deeply and enjoy a quiet coffee break. Let each sip ground you.
• 30 Minutes: Create a mini-vision board with images, quotes, or goals that inspire you for 2025.
• 60 Minutes: Treat yourself to an at-home spa night—light a candle, brew a warm cup of Evening Retreat, and take time to unwind.

📝 Reflection Prompt

“What’s one small thing I can do daily to make space for myself in 2025?”

❄️ Self-Care Challenge

Create your cozy corner! Find a small spot in your home and make it your sanctuary. Add a soft blanket, your favorite book, a candle, and a cup of Me Time Coffee. Commit to spending just 10 minutes a day there to recharge.

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I've always loved January—it feels like a fresh start, like opening a brand-new notebook. This month, I’m focusing on finding joy in small, daily moments. One thing I’ve been loving is taking my coffee with a little extra time in the morning—no multitasking, no rushing, just me and my thoughts (and okay, sometimes my planner).

 But let me be real: it’s not always easy to slow down. I’ve been feeling the pull to dive headfirst into all my 2025 goals, and sometimes that leaves me wondering how to balance ambition with rest. My solution? Reminding myself that big things happen through small, consistent steps—and giving myself grace when I don’t get everything done.

This month, I’m carving out more time to sit with a candle lit and a journal in hand. It’s not fancy, but it makes me feel grounded, and that’s a win in my book. What’s something simple that’s helping you feel good this month?

Until next time, enjoy every sip (and every flicker).

- Toni Nicole, Founder of Me Time Coffee